Although prescription diet pills may seem like a safer bet if you are desperate to lose weight, in reality they may actually be more dangerous and could cause many different side effects.

If you are looking for a cheaper, more cost effective and an easier to source alternative then you should try an over the counter diet pill.

More often than not they will be a better option than a prescription pill.

What should you look for in a diet pill?

Before buying a diet pill you should forget about the hype surrounding it. Instead you should focus your attention on its ingredients and how effective they will be at helping you reach your ideal weight.

What you should look for is a product that contains proven ingredients in a high concentration; this will ensure you see good results.

This is what you should look for in an effective diet pill:

If you want to burn fat rather than just reduce your daily calorie intake you should try and find a fat burner that contains thermogenic ingredients, as this will be able to help burn the fat from those troublesome areas.

Being able to reduce the amount of calories you consume is also a good way to lose weight; therefore an appetite suppressant could also be used. This can help to reduce those food cravings that have ruined so many diets in the past.

By combining both the fat burner and appetite suppressant there will be no reason why you cant lose weight quickly.

To ensure you buy a safe diet pill you should ensure you look for one that uses natural ingredients.

Sometimes diet pills contain ingredients that can help you to build muscle, which may seem a little odd but can actually help with your weight loss goals as muscle helps to burn calories than fat, even when you are at rest.

When you build this muscle mass you will find that your weight will increase, this is normal as muscle weighs more but is actually more attractive to look at than fat, plus is a lot more healthy.

Remember finding clinically proven and safe ingredients are essential when trying to find an over the counter diet pill. There are so many products available that are over hyped yet use ingredients that are either ineffective or dangerous, you really need to be careful.

Weight Loss Pills – The Secret Behind the First Over the Counter Diet Pill

How much weight could I lose?

If you use Alli sensibly, as part of a lower-calorie, lower-fat diet programme then Alli can help you lose 50% more weight than dieting alone. That means if you can lose two pounds through diet, exercise and sheer willpower that Alli can help you lose a further pound. Follow the directions properly and you’ll reach your weight loss goals more quickly.

Are there any side effects to Alli diet pills?

Alli works on your digestive system so you should get the heart racing side effects of other diet pills. However, if you don’t follow the direction you put yourself at risk of a rather embarrassing side effect: diarrhea. This is caused when you don’t reduce your fat intake sufficiently and the excess fat then leaks from your body.

Is Alli right for me?

If you are overweight and an adult aged over 18 with a BMI of 28 or more then Alli diet pills will help you boost your weight loss if you are willing to stick to a sensible diet and exercise plan.

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